WHOOP One 12 Month Membership
WHOOP One 12-Month Membership është një sistem i avancuar monitorimi të shëndetit dhe performancës që ju ndihmon të stërviteni më zgjuar, të rikuperoheni më shpejt dhe të flini më mirë. Me sensorin e ri WHOOP 5.0 dhe bateri që zgjat mbi 14 ditë, pajisja monitoron 24/7 gjumin, ngarkesën fizike, rikuperimin, stresin dhe shëndetin e zemrës. Analiza e gjumit me saktësi të nivelit laboratorik vlerëson të katër fazat e gjumit dhe sugjeron kohën optimale të pushimit, ndërsa rekomandimet e personalizuara dhe matjet si VO₂ Max, zonat e rrahjeve të zemrës dhe Women’s Hormonal Insights ju ndihmojnë të optimizoni performancën dhe mirëqenien çdo ditë.
INFORMACION BAZË
General
Product Type
Advanced Health & Fitness Wearable
Membership Included
12-Month WHOOP One Membership
Charging System
Wired Basic Charger
Battery Life
14+ Days
Sleep
Sleep Tracking
Sleep Performance
Lab-level sleep analysis
Daily Sleep Score
Personalized Sleep Need calculations
Bedtime and recovery recommendations
Training
Activity Tracking
Automatic workout detection
All-day activity monitoring
Cardiovascular load tracking
Strain Metrics
Daily Strain Score
Personalized Daily Exertion Targets
Workout intensity analysis
Training load optimization
Recovery
Recovery Analysis
Daily Recovery Score
Readiness assessment
Adaptation tracking based on training and lifestyle
Recovery Factors
Sleep quality
Physical strain
Stress levels
Illness impact
Hormonal influences
Heart Health
Heart Monitoring
24/7 heart rate tracking
Resting Heart Rate (RHR)
Heart Rate Variability (HRV)
Cardiovascular Insights
Heart rate trends
Recovery-based heart health metrics
Performance monitoring
Fitness Performance
VO₂ Max
Aerobic fitness estimation
Performance progress tracking
Heart Rate Zones
Personalized heart rate zones
Exercise intensity analysis
Training optimization
7. Stress Monitoring
Stress Tracking
Continuous stress monitoring
Real-time Stress Score
Physiological stress analysis
Wellness Insights
Stress impact on recovery and performance
Personalized stress management recommendations
Womens Health
Women's Hormonal Insights
Menstrual cycle tracking
Hormonal impact analysis
Recovery, sleep, and performance insights
Personalized Coaching
Daily Coaching
Personalized recommendations based on your data
Sleep, recovery, and training guidance
Adaptive performance suggestions
Daily Insights
Performance summaries
Trend analysis
Long-term improvement recommendations
Produkte të ngjashme
